"/> How to Cook Tilapia

How to Cook Tilapia

howtocooktilapia

howtocooktilapiaHow to Cook Tilapia in an easy and delicious way

This is such an easy meal to make and it will feel like you have really made something special too.  Tilapia is a nice white, flaky fish that has a very mild taste.  If you want to know how to cook tilapia that most kids will love you have found it.  If they are not opposed to the capers this is sure to please.  Throw it together with a green salad and you have a meal.

How to Cook Tilapia in the Oven
Ingredients
  • -2-4 tilapia fillets
  • -lemon
  • -¼ tsp. cayenne pepper
  • -½ tsp. garlic
  • -2 T. capers
  • -2 T. olive oil
Instructions
  1. Preheat oven to 400°
  2. Place tilapia in an oiled casserole dish.
  3. Squeeze the juice of one lemon on the fish.
  4. Pour the olive oil over the fish.
  5. Sprinkle the remaining seasonings evenly
  6. Place the capers on the fish
  7. Bake in the oven for 10-15 minutes until golden.
  8. Remove and serve with a Cajun Red Beans and Rice Recipe.

-2-4 tilapia fillets

-lemon

-¼ tsp. cayenne pepper

-½ tsp. garlic

-2 T. capers

-2 T. olive oil

Preheat oven to 400°

  1. Place tilapia in an oiled casserole dish.
  2. Squeeze the juice of one lemon on the fish.
  3. pour the olive oil over the fish.
  4. sprinkle the remaining seasonings evenly
  5. place the capers on the fish
  6. Bake in the oven for 10-15 minutes until golden.

Remove and serve with a Cajun Red Beans and Rice Recipe.

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